An inclusive circuits based class for
the LGBTQIA+ community in Brighton.
This is your space to move, exercise
and connect to yourself and others.
Queer Strength Club does things circuit style: 10 stations, 3 rounds, bring it on!
This is a structured strength and conditioning class to boost your mood, get strong and help you to explore exercise and movement safely and joyfully. Incorporating mindfulness into my coaching so you can develop self compassion, body awareness and pacing to manage your energy.
FMG Project 24 Kensington St, BN1 4AJ.
We're in the main gym. Head downstairs, then go left past the two picnic benches. You'll see a short hallway with two doors, we'll be in the one straight ahead.
There is a flight of stairs as you enter the building, with a wheelchair platform lift.
Got a mate who would love Queer Strength Club?
Share the fun by gifting them a class pass!