hI! i'M bRINNY!
Pronouns: They/Them
I'm a Mind and Movement Coach, Facilitator and Trainer, working to help trans and queer people build happier, healthier lives.
I am proudly Queer, Non-binary, and Neurodivergent, and I incorporate these aspects into my practice.
I offer inclusive fitness classes, mindfulness meditation sessions, wellbeing workshops, and Mental Health awareness training.
In all aspects of my work, I specialise in creating wellbeing spaces that are accessible, safe and FUN!
Through fitness coaching, I help people redefine their relationships to their bodies, exercise, and what it means to be queer, trans and neurodivergent.
QUEER & NEURODIVERGENT INFORMED coach offering Inclusive & affirming COACHING.
MISFITS
When I saw the charity Not a Phase were offering free classes for trans+ adults in Manchester I knew I had to get involved. I started offering mindfulness coaching and wellbeing support to attendees, then grew to co-running classes.
When it came time for me to move down to Brighton, I knew I couldn't leave Misfits behind! So I brought it with me, growing the huge Misfits family we've got today. My first ever Brighton class only had one attendee, and now we are a huge community with multiple sold out classes every week.
Misfits is a space to move your body, connect to community, feel safe and have fun.
Queerobics & Strength Club
The popularity of Misfits really highlighted how much we need safe spaces for trans and queer people to exercise, move their bodies and feel good. I wanted to create more opportunities for folks to experience that, so I set up my own classes. Find out more about Queerobics here and Queer Strength Club here.
One day, I dream of opening a queer gym!
Queer Space
The world is a lot right now, especially for queer people, and it's really hard to process anything amongst all the chaos. While I incorporate mindfulness into all my coaching, I wanted to dedicate some time and space for the queer community to connect and co regulate away from the noise. So Queer Space was born. A monthly Mindfulness class for queer people to connect and co-regulate in a quiet and safe environment. Click here for more information.
Workplace Wellbeing
Having worked in a corporate role for many years, I have first hand experience of high pressure and stressful environments. Now, I work with businesses to equip them with skills and awareness to uplift and support their staff's wellbeing. Most recently I've been working with Calm Business to deliver global wellbeing sessions and training.
CLIENTS
