My work as a Coach, Consultant, and Facilitator is driven by a simple belief: everyone deserves to feel happy and healthy in their own skin. I am dedicated to empowering people to build happier and healthier lives, and to create more accessible, inclusive wellbeing spaces for every body.
As a non-binary AuDHDer, I understand the challenges of navigating traditional health and wellbeing spaces and the world of work. My personal journey continues to drive me to advocate for and create spaces where people can find joy, feel safe, connect, and have fun.
My professional life began in a different world - working in journalism, production and advertising. I spent years telling stories and navigating a demanding corporate environment. It was here that I realised the critical importance of a supportive and inclusive workplace culture.
This experience ignited my passion for wellbeing and eventually led me to a career centred on coaching, teaching, and creating spaces where every person can thrive.
I bring a unique blend of professional expertise and lived experience to every session. My approach is built on years of formal training and lived experience, which allows me to deliver genuinely impactful and well rounded solutions.
Mental Health First Aider
Performance Coach
Personal Trainer
Mindfulness Teacher
I believe that true wellbeing is realistic and accessible, not a one-size-fits-all solution. My work centres on supporting the needs of LGBTQIA+, neurodivergent, and disabled people. Through honest conversation and a positive approach, I aim to help you build a stronger body, a more resilient mind, and a more joyful life.