Everybody deserves to feel good and have access to wellbeing spaces. That's why my coaching is inclusive, accessible and affirming so you feel seen, heard and celebrated.
I coach people one-to-one, in small and large groups, through accessible fitness, movement and mindfulness practices. The difference being that I challenge the traditional ways we've all been told to move our bodies and take care of our minds.
Especially for neurodivergent, disabled, queer and trans+ people. So I'm here to help you find joy, value and the life changing impacts movement and mindfulness can have on you.
My coaching is tailored to you and your needs. I want to help you feel more confident and comfortable in wellbeing and fitness environments, work towards your goals and understand how to adapt anything to support yourself mentally and physically.
My coaching style prioritises kindness, fun and joy. We're throwing toxic fitness messaging and diet culture in the bin and moving towards creating joyful, affirming and positive experiences.
Inclusive LGBTQIA+ fitness classes in Brighton
Queer Strength Club is a place for you to show up exactly as you are, to find confidence in a gym environment and build a supportive community.
I designed this class for the LGBTQIA+ people to have fun, get strong, be affirmed and improve their mental health, while connecting to community.
I set up Queer Strength Club because hardly any spaces like this exist. For many LGBTQIA+ people there are significant barriers to accessing wellbeing spaces.
This club is entirely different. It welcomes every body even if you've never stepped into a class or gym before, it's neurodivergent friendly, accessible and adaptable to suit your needs.
To manage my energy I coach 3-4 clients per week
Typical availability:
Tues 9am & 11am
Thurs 9am & 11am
Weds lunchtime
I use a sliding scale to charge for my 60 minute session starting from £50 to £65.
If you are interested in training with a buddy to make it more affordable - get in touch.
I like to chat to all potential new clients before working together to see if I can support you. You'll also get an idea of my coaching style and personality so you can decide if it's right for you.